Tips for Asthma

All asthmatic patients know that exercise can lead to a crisis, however, physical activity is essential for healthy living and breathe better. Therefore it is important to exercise, but taking some precautions: taking medication (usually inhaled bronchodilators) before starting, make controlled heating and progressive, dose interval exercise, avoid maximal exercise intensity, and have always hand medication.

Via:aaaai.org

• Chest physical therapy: includes a series of exercises that help you breathe better and improve respiratory mechanics. They are very useful in crises or exacerbations.

• Periodic reviews: Patients with asthma should attend periodically to the respiratory ward, where they performed spirometry to see the evolution of the disease and response to treatment.

Medication is essential to take the medication every day (usually inhaled), although the patient is well. Thus, inflammation is controlled, thereby preventing the occurrence of relapses.

Warning Signs

There are some warning signs that these patients should be aware and appear in crises or exacerbations.

1.      Shortness of breath when sitting or walking slowly
2.      Difficulty speaking
3.      Fatigue that is not relieved despite repeatedly use the inhaler
4.      Onset of symptoms at night often
5.      Bluish lips and fingertips

In these cases you have to go to the ER for a correct assessment by the physician and to receive appropriate treatment. You may need admission to the hospital in serious situations

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